開けた眺めの中で

例えばバランスパッドのような
足元の安定しないものの上で
片足に立つような際にも感じられる
上から順に育みなおしていくことの意味や
這う動きの中で育まれているもの。

また、もしかしたら
鏡を見ていたら無意識に修正され
気付かないでいたかもしれないもの。

f:id:blissfultouch:20180425062659j:plain

 

 

You might think that you learn by looking in the mirror and adjusting your movement until it looks the way you want it to appear. However, sensory feedback (including feedback from vision) is simply too slow to help in controlling rapid movements such as dance. It takes at least one fifth of a second to react to a touch on your hand and much longer for similar messages to travel the extra distance from your foot and back again. Visual signals take even longer. It would take around a quarter of a second to look in the mirror and then correct a movement. Visual feedback can help with pinpointing problems when you are practicing, but it is much too slow to control most movements while you are dancing. In addition, responding to slow visual signals can lead to jerky stop–start movement.

『Dance Wellness』
(Mary Virginia Wilmerding, Donna Krasnow, International Association for Dance Medicine & Science 著)

 意識も鏡も用い方次第。

f:id:blissfultouch:20180424235028j:plain

私はこんな風に開けた眺めの中で
身体に集中し過ぎずに
気配の様にそれを感じながら動くのが好きだ。

f:id:blissfultouch:20180424235050j:plain

大輪の薔薇のコサージュが美しいSweetsを戴く。
ありがとうございます(^.^)